Having trouble sleeping? Hit Snooze is Mashable’s deep dive into how we cope with our collective insomnia and the many ways we can achieve a more peaceful slumber.
I’ve always had trouble sleeping. The coronavirus pandemic hasn’t exactly helped things.
My phone, meanwhile, has never helped me sleep. In a pandemic, it might as well be pure caffeine.
Often, these days, nighttime looks like this: I spend far too much time on Twitter, too much time scrolling through live updates, too many dives down rabbit holes — too many precious hours obsessing in a way that won’t change a damn thing. The clock keeps ticking, and it keeps getting later. Bad news, clock ticks; bad news, clock ticks; bad news, then, hopefully, thankfully, eventually I pass out. Read more…