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The best podcasts for relieving stress, distracting yourself, or taking a break

The best podcasts for relieving stress, distracting yourself, or taking a break

Sometimes the state of political affairs or just your own mental state will not let you catch a break. That’s where the right kind of podcast comes in handy as a true lifeline for desperate times.

Podcasts can be incredible tools for coping. Whether they serve as your friends to get you through bouts of depression or as the voices who can lull you to sleep when all else fails, your favorite podcast is there for you — rain or shine. They help us feel connected to one another, even when the divisive social climate makes us feel completely disconnected and alienated. As an audio medium, they’re also a great way to immerse yourself in distracting media without the need to look at a screen. That’s ideal for when your eyes are ready to pop out of your head from too much doomscrolling. Read more…

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